"Tentative efforts lead to tentative outcomes. Therefore give yourself fully to your endeavors. Decide to construct your character through excellent actions and determine to pay the price of a worthy goal. The trials you encounter will introduce you to your strengths. Remain steadfast...and one day you will build something that endures; something worthy of your potential."
Heart and Soul Rehabilitation addresses not just the patient and the injury but the entire person. The multidisciplinary team consisting of physical therapists, occupational therapists, and other allied health professionals focuses on the education, treatment, and prevention of every injury or disease.
After a comprehensive evaluation is completed to stratify the patients on the basis of physiological risk and risk for progression of coronary artery disease, the rehabilitative team integrates the evaluatory findings into the whole person approach - a goal-oriented and individualized exercise program to educate and train the individual to better manage their health and wellness one day at a time for the rest of their life.
TRX Suspension Training is a training program for all levels. TRX suspension training is a conditioning program using your body weight to build strength, power, flexibility, and endurance to achieve your fitness goals.
Pilates at Heart and Soul Rehabilitation is 1:1 training which maintains the foundations of traditional Pilates as taught by Joseph H. Pilates and at the same time incorporates the clinical expertise as a licensed physical therapist into the training program.